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What was I doing?

Ryan Jarosz July 23, 2022

An elephant never forgets, but a Rex Felixx always does. I noticed recently that I have not been able to remember as well as I have in the past. (I mean I am 35 now so I am pretty old) I’m not sure if its because I keep so much information on my phone that I don’t need to remember as much. Or I have too much information hitting me 24/7 that I can’t process it as quickly or retain as much as I want to.

I want to be able to remember memories and important dates in my head up until i’m into my nineties. I have to start thinking about using my brain to work it out and push it to remember more. I have seen supplements and other products used to help increase memory strength. I also noticed crossword puzzles or other mind games that can potentially help. If anyone has any other remedies that they use or solutions let me know. I also feel like it is hard to gauge if I am retaining more information after doing mind exercises. It’s not like training in the gym where you can work at a certain muscle group and see results. That could be a reason why I struggle with trying new ways to help with my memory. It harder to see results or even notice the results. I’m open to anything and everything. The mind is a terrible thing to waste, and we all want to remember as much as we can for as long we can.

Cheers,

Rex Felixx

P.S. Anyone know where I left my car keys?

Tags memory, memories, mind, brain, foggy, mind games, health, self, selfhelp, old, young, dates
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