What was I doing?

An elephant never forgets, but a Rex Felixx always does. I noticed recently that I have not been able to remember as well as I have in the past. (I mean I am 35 now so I am pretty old) I’m not sure if its because I keep so much information on my phone that I don’t need to remember as much. Or I have too much information hitting me 24/7 that I can’t process it as quickly or retain as much as I want to.

I want to be able to remember memories and important dates in my head up until i’m into my nineties. I have to start thinking about using my brain to work it out and push it to remember more. I have seen supplements and other products used to help increase memory strength. I also noticed crossword puzzles or other mind games that can potentially help. If anyone has any other remedies that they use or solutions let me know. I also feel like it is hard to gauge if I am retaining more information after doing mind exercises. It’s not like training in the gym where you can work at a certain muscle group and see results. That could be a reason why I struggle with trying new ways to help with my memory. It harder to see results or even notice the results. I’m open to anything and everything. The mind is a terrible thing to waste, and we all want to remember as much as we can for as long we can.

Cheers,

Rex Felixx

P.S. Anyone know where I left my car keys?

At Sea...

Ever feel lost at sea? Nothing ever seems to be going your way or just feel stuck? There are some days where all I want to do is lay in bed and do nothing all day. While sometimes it’s great to recharge, unwind and be lazy, majority of those times it’s just not good to do. One of the biggest reasons we feel lost at sea is we have no defined purpose at that moment. We are aimlessly sailing a boat to who knows where. Maybe we will get to our destination, but more than likely we will either crash or get swallowed up by a sea monster.

The easiest thing to do to help you get out of your own head and start having a purpose is to do something productive. It can be making your bed, or walking a mile, it truly doesn’t matter. This will help you jumpstart your mind. From that point it may open more doors to you to continue on a productive day, a productive week, and a productive life. Stop the lost at sea mentality, drop the anchor, and redirect where you going.

Do something productive.

Peace,

Rex Felixx

Pay the Troll

Pay the Toll

until the troll is full.

Distraction,

Procrastination

is your final destination.

The procrastination troll is running rampant these days. Everyday, I feel like I never have enough time to get stuff done. I always feel like I wait til the last minute to get things done. Whether it is yard work, doing laundry, balancing the bank accounts, reading a new book, or learning a new recipe the list goes on and on and on. However, I always have time to scroll through social media, or watch 15 episodes of Netflix. It’s comical how we put ourselves in these positions, and complain we never have enough time.

The troll is always lurking in your mind, waiting to ask for his toll to allow us to continue working. he distracts us with so many flashy, fun things to do besides our task at hand. He makes us feel good for a split second as our mind wanders through the day.

The time is now to break his toll bridge and continue our path to greatness. Enough is enough, no more scrolling through hours of mindless streaming or social media screening. Imagine if, instead of saying we will finish it later, we actually just did it. Then we would never have the troll delaying our tasks for years on end. Imagine if, instead of scrolling through social media for 3 hours a day, we started learning a new language. I would probably be fluent in 4 languages by now. Procrastination is the worst and I am going to combat it as best I can, maybe I’ll even start by doing it, tomorrow… hahah I’m kidding.

Don’t let the troll control your life.

Stay awesome!

Do great things today.

Cheers,

Rex Felixx

Spring is almost here.

Feels like Spring is right around the corner.

Try to be great!

Don’t dwell on the past .

Sunshine will make us all okay.

Feel the warmth of the rays

and know that their will always be better days.

RF