An elephant never forgets, but a Rex Felixx always does. I noticed recently that I have not been able to remember as well as I have in the past. (I mean I am 35 now so I am pretty old) I’m not sure if its because I keep so much information on my phone that I don’t need to remember as much. Or I have too much information hitting me 24/7 that I can’t process it as quickly or retain as much as I want to.
I want to be able to remember memories and  important dates in my head  up until i’m into my nineties.  I have to start thinking about  using my brain to work it out and push it to remember more.  I have seen supplements and other products used to help increase memory strength. I also noticed crossword puzzles or other mind games that can potentially help.   If anyone has any other remedies that they use or solutions let me know.  I also feel like it is hard to gauge if I am retaining more  information after doing mind exercises.  It’s not like training in the gym where you can work at a certain muscle group and see results.  That could be a reason why I struggle with trying new ways to help with my memory.  It harder to see results or even notice the results.  I’m open to anything and everything.  The mind is a terrible thing to waste, and we all want to remember as much as we can for as long we can.
Cheers,
Rex Felixx
P.S.  Anyone know where I left my car keys?
